Welcome To KaysFitClub
My name is Kemi Longe aka Coach Kay
Lifestyle Coach - Fitness, Weight Management & Wellness
I help women
- Lose weight & keep it OFF
- Understand how to eat well and right
- Get fit at home with simple effective exercises
- Incorporate fitness & wellness into their lives
I and my team have worked with thousands of women to help them manage their weight and fitness
Break free from mindless snacking, and develop mindful choices. Explore triggers, regain control, and make conscious decisions. Expert tips, techniques, and delicious snack ideas. Transform your relationship with food. Empower yourself. Say goodbye to mindless munching.
Looking for Home Workout Programs with No Equipment? You are in the right place!
Our home-friendly workouts are all you need!
Purchase our premium meal plans today and embark on a journey to a healthier, happier you
Our nutritious meal plans are designed with your local dishes in mind, making every meal familiar, delicious, and supportive of your weight-loss goals.
Discover why people fail at weight loss and learn practical strategies to overcome those obstacles. Create a customized meal plan with delicious food that nourishes your body and supports your weight loss goals. Make smart choices when eating out without compromising your progress.
Are you ready to supercharge your fitness journey? Joining our KaysFitClub Membership is the best decision you can make. You'll gain exclusive access to all our exercise videos across programs, providing you with endless workouts and limitless progress.
Monthly; ₦20,000 | $36 | GHS 397 | KES 5,186 | TZS 91,217
6 months; ₦100,000 | $182 | GHS 1,986 | KES 25,931 | TZS 456,083
1 year; ₦180,000 | $327 | GHS 3,575 | KES 46,676 | TZS 820,949
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